chrvan's Journal, 07 Mar 18

buikgriep :(
49.1 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 07 March 2018:
1482 kcal Fat: 44.55g | Prot: 50.24g | Carbs: 221.58g.   Lunch: Bruine Boterham, Ravioli met Tomatensaus. Dinner: Materne Aardbeien Confituur, Kalkoen of Kipfilet (in Plakjes), Ham Gehakte, Bruine Boterham. Snacks/Other: Milka Paasei Klein Wit, Marc Payot Appelcake, Bosbes Muffins, Krentenbrood, Colruyt Everyday Nic Nac, AH Pitloze Witte Druiven. more...
Losing 6.3 kg a Week

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