Weigh In record (no journal entry) for 07 March 2018
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66 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 50.03g | Prot: 47.05g | Carbs: 141.59g.
Breakfast: Sockerbit, AXA Havregryn, BOB Äppelmos Original, Arla Mellanmjölk 1,5%, Lipton Tea. Lunch: Knorr Gräddsås, Potatismos ( med Vanligmjölk och Smör), ICA Blandfärs 50/50. Dinner: Potatis (Skalad, med Salt, Kokt), Pacific Norsk Laxfilé, Sprite Sprite Zero, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Palsternackor, Morötter. Snacks/Other: Chokladtårta (med Chokladglasyr), Äpple, Apelsiner, Äpple, Apelsiner. more...
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steady weight
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nuxtheeggplant's Weight History
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