Vladislavaaa's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

67.7 kg Lost so far: 17.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

1762 kcal

Fat: 54.97g | Prot: 95.46g | Carbs: 217.14g. Breakfast: Break Supa, Джем Инжирный, Творог Еврейский. Lunch: Шаурма. Dinner: Нутелла Шоколадная Паста, Запеченный Картофель, Жареная или Запеченная Куриная Грудка, Chocolate Pudding . Snacks/Other: Макдоналдс Мороженное с Шоколадом . more...

1976 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Vladislavaaa's Journal, 07 Mar 18

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Vladislavaaa's Weight History