Weigh In record (no journal entry) for 07 March 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 33.39g | Prot: 35.40g | Carbs: 96.17g.
Breakfast: Yenigün Şeker İlavesiz Çilek Reçeli, Toz Şeker, Halk Ekmek Organik Tam Buğday, Zeytin, Yumurta. Lunch: Elma, Arnavut Ciğeri. more...
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Gaining 0.2 kg a Week
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tazelenmekgerek's Weight History
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