Weigh In record (no journal entry) for 07 March 2018
|
59.5 kg
Lost so far: 27.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 55.22g | Prot: 46.15g | Carbs: 84.62g.
Breakfast: Кедровые Орехи , Ясно Солнышко Овсяная Крупа. Lunch: Сладкий Красный Перец, Минтай, Good Food Миндаль Сушеный, Кедровые Орехи . Snacks/Other: Рафаэлло Конфета, Пятерочка Банан. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
velieva2011's Weight History
|