Weigh In record (no journal entry) for 05 March 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.65g | Prot: 88.92g | Carbs: 61.51g.
Breakfast: Club Social Bolacha Integral. Lunch: Salada de Maionese, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Alcatra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melão Amarelo. more...
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caroline font's Weight History
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