Weigh In record (no journal entry) for 07 March 2018
|
56.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 13.00g | Prot: 45.32g | Carbs: 114.98g.
Breakfast: Jus Jeruk Peras Segar, Nanas, Pisang, Apel Fuji, Brokoli, Potato Chips (Salted). Lunch: Nasi Putih, Udang, Brokoli Dimasak (dari Segar). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewdew susi's Weight History
|