Weigh In record (no journal entry) for 07 March 2018
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 20.83g | Prot: 16.81g | Carbs: 113.58g.
Lunch: Bubur Sumsum. Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Gaining 3.5 kg a Week
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ninaku sayang's Weight History
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