Weigh In record (no journal entry) for 06 March 2018
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171.9 kg
Lost so far: 2.7 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 102.00g | Prot: 95.00g | Carbs: 229.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin. Lunch: McDonald's Southwestern Salad, McDonald's Southwest Salad Dressing, Taco Bell Loaded Potato Griller. Dinner: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Chick-fil-A Sauce. more...
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Losing 0.4 kg a Week
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kodywayne97's Weight History
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