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Am not too unhappy with this weighin result considering Ive had visitors for a week and been a little distracted from 5:2. But got back on track this week.. I absolutely love this plan (5:2)!! as life needs to be flexible or losing weight isnt fun.
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 16.49g | Prot: 9.71g | Carbs: 25.37g.
Breakfast: Kraft Vegemite, Butter , Freya's Lower Carb Toasted Sesame & Soy . Snacks/Other: Coffee with Skim Milk, Coffee with Milk, Crisps. more...
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Gaining 0.0 kg a Week
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