Weigh In record (no journal entry) for 06 March 2018
|
95.4 kg
Lost so far: 27.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 31.92g | Prot: 215.10g | Carbs: 223.28g.
Breakfast: Uncle Ben's Djuvec Reis, Delikates Puten- oder Hähnchenbrustfleisch. Lunch: Gut & Günstig Hähnchenbrustfilets, Uncle Ben's Spitzen-Langkorn-Reis. Dinner: Beste Ernte Broccoli TK. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, GN Laboratories 100% Dairy Whey Strawberry Crema, Body Attack Carb Control Stracciatella Flavour. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simon104's Weight History
|