Date Started: 16 Nov 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95 kg
11 Oct 23	93 kg	Reasonably Well
05 Oct 23	92.4 kg	Reasonably Well
30 May 23	89.1 kg	Reasonably Well
25 May 23	89.3 kg	Reasonably Well
30 Mar 23	86.6 kg	Reasonably Well
07 Mar 23	87 kg	Reasonably Well
06 Mar 23	87.1 kg	Reasonably Well
05 Mar 23	87.4 kg	Reasonably Well
18 Feb 23	88.9 kg	Reasonably Well
17 Feb 23	88.6 kg	Reasonably Well
16 Feb 23	89.2 kg	Reasonably Well
11 Feb 23	87.7 kg	Reasonably Well
06 Feb 23	88 kg	Reasonably Well
04 Feb 23	88.4 kg	Reasonably Well
28 Jan 23	88.8 kg	Reasonably Well
25 Jan 23	89.3 kg	Reasonably Well
16 Jan 23	88.8 kg	Reasonably Well
10 Jan 23	89.5 kg	Reasonably Well
08 Jan 23	90.7 kg	Reasonably Well
06 Jan 23	91.3 kg	Reasonably Well
31 Dec 22	91.5 kg	Reasonably Well
29 Dec 22	91.8 kg	Reasonably Well
26 Dec 22	92.6 kg	Reasonably Well
23 Dec 22	93 kg	Reasonably Well
20 Dec 22	94 kg	Reasonably Well
19 Dec 22	92.7 kg	Reasonably Well
18 Dec 22	94 kg	Reasonably Well
02 Dec 22	94 kg	Reasonably Well
01 Dec 22	93 kg	Reasonably Well
28 Nov 22	95 kg	Reasonably Well
21 Nov 22	94 kg	Reasonably Well
16 Nov 22	95 kg	Reasonably Well

Date Started: 12 Mar 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
03 Sep 22	89.5 kg	Reasonably Well
29 Aug 22	90.3 kg	Reasonably Well
26 Aug 22	91.5 kg	Reasonably Well
21 May 22	92.9 kg	Reasonably Well
16 Mar 22	88.5 kg	Reasonably Well
15 Mar 22	90 kg	Reasonably Well
12 Mar 22	95 kg	Reasonably Well