totally just caught myself in the cookie jar...just a few
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1642 kcal
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Fat: 50.28g | Prot: 80.06g | Carbs: 216.65g.
Breakfast: Chiquita Banana. Lunch: Hungry-Man Roasted Carved White Meat Turkey. Dinner: Zatarain's New Orleans Style Shrimp Scampi with Pasta, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Vanilla Sandwich Cookie, Bologna Sandwich with Spread, Bologna Sandwich with Spread, Coffee with Cream and Sugar. more...
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2732 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Big John Tempe's Weight History
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