jasonwu611's Journal, 06 Mar 18


View Diet Calendar, 06 March 2018:
1491 kcal Fat: 96.56g | Prot: 99.55g | Carbs: 58.56g.   Breakfast: 金昌益 亞麻仁籽粉, 全聯 北海道乳酪蛋糕, 沙拉, 拿鐵咖啡. Lunch: 羊肉, 小番茄(葡萄形狀), 炒青菜, 炒雞蛋. Dinner: 中華 火鍋豆腐, 青菜, 羊肉. more...
1823 kcal Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
右下角的是鮪魚嗎 
06 Mar 18 by member: abigaillovesfreedom
是蒟蒻米蛋炒飯,蒟蒻零熱量有飽足感 
06 Mar 18 by member: jasonwu611

     
 

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