Weigh In record (no journal entry) for 06 March 2018
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102.7 kg
Lost so far: 23.3 kg.
Still to go: 102.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 25.87g | Prot: 19.31g | Carbs: 126.45g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Каждый День Пита, Капуста Тушеная. Dinner: Кабачки, Капуста Тушеная. more...
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Losing 3.2 kg a Week
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