Weigh In record (no journal entry) for 06 March 2018
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57 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 40.00g | Prot: 47.17g | Carbs: 144.95g.
Breakfast: Kale, Quaker Instant Oatmeal, Pineapple, Freshly Squeezed Orange Juice, Apple, Banana. Lunch: Spinach, Tuna in Oil (Canned), Egg Omelet, Nasi Putih. Dinner: Banana Chips, Boiled Egg, Cabbage, Nasi Putih. Snacks/Other: Soursop, Almonds. more...
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Losing 3.5 kg a Week
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dewdew susi's Weight History
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