principessa_haruhi's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

41.6 kg Lost so far: 7 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1056 kcal

Fat: 10.67g | Prot: 39.09g | Carbs: 213.27g. Breakfast: 梨, 青菜, 新鲜意大利面（煮熟）, 胡萝卜, 德运脱脂牛奶. Lunch: 牛奶, 姜茶, 柚子. Dinner: 梨. Snacks/Other: 红枣, 旺仔牛奶糖. more...

1189 kcal

Exercise: Bicycling (slow) - 11/mph - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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principessa_haruhi's Journal, 06 Mar 18

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