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azuloso
Journal
05 Mar 18
azuloso's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
98 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
1096 kcal
Fat: 50.72g | Prot: 56.37g | Carbs: 103.75g.
Breakfast:
Pierna de Pollo, Café con Leche, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos).
Lunch:
Act II Palomitas Mantequilla, Coca-Cola Coca-Cola, Arroz a la Mexicana.
more...
3694 kcal
Exercise:
Running - 8/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
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azuloso's Weight History
View Complete History