hedef-99's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
140 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
994 kcal Fat: 11.78g | Prot: 87.81g | Carbs: 126.95g.   Breakfast: Nestle Bitter Çikolatalı Tam Tahıllı Bar, Açma. Lunch: Açma. Dinner: Tavuk Göğüs Eti. Snacks/Other: Nestle Sıcak Çikolata (Paket). more...
3410 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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hedef-99's Weight History


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