Weigh In record (no journal entry) for 07 June 2012
|
79.4 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 36.92g | Prot: 26.10g | Carbs: 119.54g.
Breakfast: Parmesan Cheese (Shredded), Sardines in Spring Water, Onions, Premium Unsalted Tops Saltine Crackers, Redcuced Fat Mayo with Olive Oil & Cracked Pepper. Lunch: Parmesan Cheese (Shredded), Redcuced Fat Mayo with Olive Oil & Cracked Pepper, Premium Unsalted Tops Saltine Crackers, Onions, Sardines in Spring Water. Dinner: Shortcake, Original Whipped Light Cream, Fruit Bowls - Pineapple, Magnum Magnum Double Caramel. Snacks/Other: Dum Dum Pops, Miller 64 cal light beer. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|