Weigh In record (no journal entry) for 05 March 2018
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75.0 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 43.00g | Prot: 22.00g | Carbs: 5.47g.
Breakfast: Organic Chicken Broth, Cayenne Pepper, Water, Breakfast Blend K-Cup. Lunch: Myoplex Ketogenic Cinnamon Bun. Snacks/Other: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Green Tea. more...
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Losing 5.1 kg a Week
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dshdutoit's Weight History
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