verrygeri's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
89.2 kg Lost so far: 42.1 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
330 kcal Fat: 6.50g | Prot: 16.50g | Carbs: 53.00g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Bare Naked Fruit & Nut Granola. Snacks/Other: Back to Nature Classic Granola. more...
Losing 0.9 kg a Week

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verrygeri's Weight History


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