Weigh In record (no journal entry) for 05 March 2018
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92 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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1346 kcal
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Fat: 61.58g | Prot: 81.55g | Carbs: 123.61g.
Breakfast: Киви, Овсянка. Lunch: Суп из Семги. Dinner: Помидоры, Семга на Гриле. Snacks/Other: Волжаночка Ряженка 2,5%, Волжаночка Ряженка 2,5%, Грецкие Орехи, Орехи Кешью, Яблоко, Мандарины. more...
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Gaining 0.2 kg a Week
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Gavskyat's Weight History
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