Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lautensa
Journal
05 Mar 18
lautensa's Journal, 05 Mar 18
lautensa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2018
58.3 kg
Lost so far:
6.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
1176 kcal
Fat: 51.75g | Prot: 52.57g | Carbs: 124.65g.
Lunch:
Kania Jägersauce, Nudeln (Gekocht), Jägerschnitzel.
Dinner:
Buerger Maultaschen Original Schwäbisch, Spaghetti Bolognese.
Snacks/Other:
Käsekuchen.
more...
1696 kcal
Exercise:
Desk Work - 1 hour, Reading - 1 hour, Watching TV/Computer - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lautensa's Weight History
View Complete History