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Karambolage!
Journal
05 Mar 18
Karambolage!'s Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
89 kg
Lost so far:
2.4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
1174 kcal
Fat: 45.35g | Prot: 71.13g | Carbs: 115.65g.
Breakfast:
Dietz Überbackenes Käsebrotchen.
Lunch:
REWE Cookies mit Feiner Schokolade, Bratensoße, REWE Blattspinat, Bofrost Lachsfilet, Reis (Gekocht).
more...
2682 kcal
Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Karambolage!'s Weight History
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