Weigh In record (no journal entry) for 05 March 2018
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55.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 53.56g | Prot: 77.35g | Carbs: 190.52g.
Breakfast: Esselunga Equilibrio Bevanda Vegetale Soia, Alce Nero Miele di Acacia, Latte, Acqua, Oro Saiwa Biscotti. Lunch: Mele Golden Delicious, Muffin Semplice, Calvé Ketchup, Acqua, GranArt Lingue Croccanti Olive, Eurospin Salame Strolghino, De Cecco Olio Extra Vergine Di Oliva, Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso). Dinner: Rana Trofiette Fresche, Kinder Barretta, Mele Rosse Delicious, Mela Essiccata, Acqua, Eurospin Salame Strolghino, Esselunga Equilibrio Bevanda Vegetale Soia, Latte. more...
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Gaining 0.1 kg a Week
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lisabergonzi's Weight History
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