Weigh In record (no journal entry) for 05 March 2018
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57.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 33.57g | Prot: 31.77g | Carbs: 118.81g.
Lunch: Saus Tomat, Putih Telur Matang. Dinner: Acar Mentimun Manis, Nasi Putih, Martabak. Snacks/Other: Tahu, Sosis Daging Sapi, Durian, Sosis Daging Sapi. more...
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Losing 0.9 kg a Week
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