Weigh In record (no journal entry) for 05 March 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 48.94g | Prot: 68.42g | Carbs: 148.75g.
Breakfast: Roggenbrot, Lätta Halbfettmargarine, Gekochtes Ei, Cocktailtomaten, Aldi Trauben Kernlos. Lunch: Getoastetes Weißbrot, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), K-Classic Toast Schmelzkäsescheiben, Aldi Kochschinken. Dinner: Nudeln (Gekocht), Purland Schweinegulasch, Kühne Rotkohl das Original. Snacks/Other: Latte Macchiato, Ja! Family Cappuccino. more...
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Gaining 1.4 kg a Week
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Nicole2409's Weight History
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