Weigh In record (no journal entry) for 05 March 2018
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75.7 kg
Lost so far: 41.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 18.87g | Prot: 47.04g | Carbs: 114.24g.
Lunch: Картофель (без Кожуры, с Солью, Вареный), Food Master Ряженка, Куриное Филе, Растительное Масло. Dinner: Яблоко, Ясно Солнышко Хлопья Овсяные. more...
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Losing 1.4 kg a Week
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