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8:00 BG11.8 QA(2)6 BI6 Breakfast
13:30 BG7.2 QA3 Lunch
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2248 kcal
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Fat: 113.84g | Prot: 124.38g | Carbs: 184.07g.
Breakfast: Mixed Nuts, Multi Grain Flakes Cereal, Coffee with Milk and Sugar, Whole Milk. Lunch: tea, cheese, steak, bread. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Macaroni, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: cup cake, yoghurt. more...
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CalitzMari's Weight History
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