Orissa1962's Journal, 05 Mar 18

Orissa1962's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2018

81.2 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

990 kcal

Fat: 15.04g | Prot: 51.52g | Carbs: 158.64g. Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: Gut & Günstig Basmati Reis, Hähnchenpfanne chin. Art mit Ananas. Snacks/Other: Alnatura Ingwerwürfel Kandiert. more...

2230 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Orissa1962's Weight History

View Complete History

Orissa1962's Journal, 05 Mar 18

Submit a Comment

Orissa1962's Weight History