Weigh In record (no journal entry) for 04 March 2018
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 67.06g | Prot: 45.45g | Carbs: 136.41g.
Breakfast: Torani French Vanilla Syrup, Whole Milk, Almonds, Whole Milk Plain Yogurt, Fuji Apples, Black Tea. Lunch: McDonald's French Fries (Medium), McDonald's Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: English Muffin, Butter. more...
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Losing 0.0 kg a Week
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Ms.Astoria's Weight History
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