Weigh In record (no journal entry) for 04 March 2018
|
80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 24.31g | Prot: 109.54g | Carbs: 132.15g.
Breakfast: Regusto Crema di Mandorla, Uovo, Aia Albume d'uovo Pastorizzato, Nestlé Miele Cheerios 5 Cereali Integrali, Weider Gourmet Oat Flour, Myprotein Omega 3, Auchan Marmellata Bio Frutti di Bosco, Fage Fruyo 0% Vaniglia. Lunch: Fior di Forno Pane Bauletto Integrale, Bresaola. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|