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50.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 33.94g | Prot: 53.28g | Carbs: 156.15g.
Lunch: Uien, Uncle Ben's Express Kantonese Rijst, Rode Paprika, Delhaize Rode Bonen, Everyday Tomatenstukjes, Carrefour Kippenblokjes. Dinner: Bruine Boterham, Colruyt Everyday Nic Nac, Materne Aardbeien Confituur. Snacks/Other: Aldi Pannenkoeken, Druiven, Kaaskroket. more...
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Gaining 2.1 kg a Week
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