Weigh In record (no journal entry) for 04 March 2018
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 23.31g | Prot: 40.09g | Carbs: 124.03g.
Breakfast: Гречневая Каша с Молоком. Dinner: Креветки (Вареные или на Пару), Гречневая Каша, АВК Лаваш с Сулугуни . more...
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Losing 4.9 kg a Week
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MilaGateway's Weight History
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