Weigh In record (no journal entry) for 04 March 2018
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.12g | Prot: 71.44g | Carbs: 137.19g.
Breakfast: Яичница, Кофе с Молоком и Сахаром, Белый Город Молоко 2.5%, BSN Syntha-6. Lunch: Яблочный Пирог. Dinner: Овощное Рагу, Myprotein Протеин, Макароны Отварные. more...
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Losing 0.3 kg a Week
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