Weigh In record (no journal entry) for 04 March 2018
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 64.36g | Prot: 53.72g | Carbs: 148.96g.
Breakfast: Huevo, Aceite de Oliva Extra Virgen, Pan Integral. Lunch: Melón, Hacendado Tomate Frito, DIA Nueces Peladas, Aguacate, Tomates, Hacendado Queso Fresco Burgos Natural, Hacendado Chorizo, Macarrones, Carrefour Aceitunas Rellenas de Anchoas. Dinner: Kiwi, Hacendado Anacardo Natural, Calabacín, Huevo, Aguacate. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|