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krasnolud7
Journal
04 Mar 18
krasnolud7's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
50 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 March 2018:
1546 kcal
Fat: 52.81g | Prot: 81.53g | Carbs: 190.02g.
Breakfast:
Puchatek Kakao, Rzodkiewka, Kraina Wędlin Szynka Klasyczna Wędzona, Bułka Pszenna.
Lunch:
Babka Piaskowa.
Dinner:
Szpinak, Kotlet Drobiowy.
Snacks/Other:
Babka Piaskowa, Chleb Biały, Makrela Wędzona, Banan.
more...
1376 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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krasnolud7's Weight History
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