Weigh In record (no journal entry) for 03 March 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 61.19g | Prot: 18.67g | Carbs: 26.68g.
Breakfast: Now Flax oil 1000mg. Lunch: 全脂純乳酪, 綠葉生菜, 五花肉, 牛油果. Dinner: 芹菜, 木耳, 杏鲍菇, 控肉. Snacks/Other: Now Flax oil 1000mg. more...
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Losing 2.8 kg a Week
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yama7588's Weight History
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