Weigh In record (no journal entry) for 04 March 2018
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 41.49g | Prot: 32.72g | Carbs: 75.54g.
Breakfast: Яблоко. Lunch: Шелковица Сушеная, Hame Паштет с Лососем , Хлеб Насущный Хлеб Ржаной Бездрожжевой, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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