Weigh In record (no journal entry) for 03 March 2018
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57 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 36.08g | Prot: 48.57g | Carbs: 47.10g.
Breakfast: Nonfat Plain Yogurt, Boiled Egg, Strawberries. Lunch: Fettuccine Alfredo, Meat, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Souper Salad Sunflower Seeds. more...
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Losing 1.2 kg a Week
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MariVale9's Weight History
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