riono's Journal, 03 Mar 18


View Diet Calendar, 03 March 2018:
563 kcal Fat: 8.31g | Prot: 10.36g | Carbs: 120.91g.   Breakfast: Air Kelapa. Lunch: Es Kelapa Muda, Sunpride Banana, Indomilk Banana Blast. Dinner: Teh Tawar. more...
3492 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 3 hours, Google Fit - 20 hours. more...

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