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461 kcal
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Fat: 9.93g | Prot: 11.43g | Carbs: 82.08g.
Breakfast: Чудесный Край Каша 5 Злаков, Колбаса Варено-Копченая, Чай, Сметана , Белый Хлеб, Мёд. Lunch: Сметана , Белый Хлеб, Суп. Dinner: Конфета, Белый Хлеб, Сметана , Белый Хлеб. Snacks/Other: Пятерочка Апельсин. more...
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477 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Apple Health - 21 hours and 57 minutes. more...
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alyanaborisova1998's Weight History
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