Weigh In record (no journal entry) for 03 March 2018
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127.5 kg
Lost so far: 4.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 53.17g | Prot: 156.92g | Carbs: 100.12g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Chocolate Negro 85%, Gervais Yogur, Hacendado Brócoli Congelado, Merluza Plancha. Dinner: Hacendado Brócoli Congelado, Merluza Plancha. Snacks/Other: Churruca Pasarratos, Clarou Harina de Avena Sabor Galleta, Hacendado Claras de Huevo. more...
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Losing 5.6 kg a Week
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gallartomas's Weight History
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