makan singkong itu bisa bantu diet apa malah tambah berat badan sih? katanya sih bagus, tapi kalori nyaaa :(((
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890 kcal
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Fat: 18.07g | Prot: 33.50g | Carbs: 149.46g.
Breakfast: Sidomuncul Susu Jahe, Steamed or Boiled Squid, Quaker Oatmeal Rasa Soto Ayam, Fresh Lemon Juice, Green Tea. Lunch: Guava Juice Drink, Cassava, Grapefruit (Pink and Red and White). Dinner: Toasted White Bread, Scrambled Egg. Snacks/Other: Good Day Vanilla Latte. more...
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1398 kcal
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Exercise:
day 12 - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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