Weigh In record (no journal entry) for 03 March 2018
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 26.70g | Prot: 79.84g | Carbs: 68.56g.
Breakfast: Edeka Beerenmischung, Normaler Kaffee, Chia-Samen, Hüttenkäse. Lunch: Blumenkohl, K-Classic Harzer Käse, Eisbergsalat, Putenaufschnitt, REWE Salatdressing Kräuter, Kaufland Snack Salat mit Karotte. Snacks/Other: Senseo Cappuccino. more...
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Gaining 5.6 kg a Week
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mara2903's Weight History
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