Weigh In record (no journal entry) for 03 March 2018
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 34.61g | Prot: 44.85g | Carbs: 47.33g.
Lunch: Telur Goreng, Hoka Hoka Bento Chicken Katsu. Dinner: Tahu Goreng, Rawon. Snacks/Other: Pisang Molen, Onde Onde. more...
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Losing 12.6 kg a Week
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ninaku sayang's Weight History
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