|
Everything has been going really well. I'm very strict with myself, and I know that it's just what I need.
Something that I didn't mention before is that I am very Straight Edge. For those who don't know what that means, I don't drink, smoke, or do drugs of any kind. The only supply of medicine I take is in Advil for headaches and my allergy medicine and inhaler for my asthma. Other than that, nothing. I feel like it would be letting myself down to give in to all of these things.
This feeling made me realize that I should be acting the same way toward how I've been living for the last 14 years. If I go back to eating like I was and not exercising, I will let myself down. If I can deal with pressures from friends and strangers to do all of those things I won't let into my body, I should be able to battle myself and get through this and get healthy. It's for ME, after all.
But yes. My goal in life is to be a size 7 or less. And by George, I know this time I won't let myself down.
|
1827 kcal
|
Fat: 62.76g | Prot: 66.46g | Carbs: 249.13g.
Breakfast: Almond Breeze Original, Organic Promise Cereal - Strawberry Fields. Lunch: Cranberry Raspberry Juice, Cocoa Roast Almonds, Superfruit Acai & Blackberry Pear Chunks, Vanilla Coke Zero, Organic Hummus Classic, Radishes, Green Bell Pepper, Vinegar, Alfalfa Sprouts, Cos or Romaine Lettuce, Italian Salad Dressing. Dinner: Diet Ginger Ale, Fat Free Sweet Onion Sauce, Tuna Fish Salad, Veggie Delite Salad, Red Hot Buffalo Wing Sauce, Chicken Enchilada Dinner. more...
|
|
4407 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Running (jogging) - 5/mph - 5 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Driving - 5 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Desk Work - 7 hours and 45 minutes. more...
|
|