Weigh In record (no journal entry) for 01 March 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 47.97g | Prot: 55.54g | Carbs: 150.78g.
Breakfast: ΠΠ²ΡΡΠ½ΠΊΠ° ΠΠ°ΠΏΠ°ΡΠ΅Π½Π½Π°Ρ. Lunch: Π§Π°ΠΉ Ρ Π‘Π°Ρ
Π°ΡΠΎΠΌ, Π‘Π²ΠΎΡ ΠΠΈΠ½ΠΈΡ ΠΠ²ΠΎΡΠΈ Π΄Π»Ρ Π―ΠΈΡΠ½ΠΈΡΡ, ΠΠ°ΡΠ΅Π½ΠΎΠ΅ Π―ΠΉΡΠΎ. Dinner: Π’Π²ΠΎΡΠΎΠ³ (ΠΠ±Π΅Π·ΠΆΠΈΡΠ΅Π½Π½ΡΠΉ), ΠΠ»ΠΎΠ² ΡΠΎ Π‘Π²ΠΈΠ½ΠΈΠ½ΠΎΠΉ. Snacks/Other: Bounty ΠΠ°ΡΠΎΠ½ΡΠΈΠΊ, Π₯Π»Π΅Π± Π§Π΅ΡΠ½ΡΠΉ, Π‘Π»ΠΎΠΉΠΊΠ° Ρ Π―Π±Π»ΠΎΠΊΠΎΠΌ. more...
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Losing 2.1 kg a Week
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darina🐽12376's Weight History
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