lycalinda's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

92.4 kg Lost so far: 27.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1189 kcal

Fat: 68.57g | Prot: 132.36g | Carbs: 4.20g. Breakfast: Pernil Assado, Ovo Mal Cozido. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Queijo Provolone. Dinner: Salmão no Forno ou Grelhado, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Jandira Castanha do Pará. more...

2590 kcal

Exercise: Desk Work - 2 hours, Cooking - 2 hours, Housework - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lycalinda's Journal, 02 Mar 18

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lycalinda's Weight History